Discover how our protein popcorn consistently helps you hit your daily protein and calorie deficit goals, helps manage hunger, and supports muscle growth.
Free Shipping | Made in USA
Each box contains 7 bags (2 servings each) of our protein popcorn, providing a 7-day supply to help you stay consistent with your daily protein and calorie deficit goals. It’s a convenient protein snack that makes sticking to your diet easier and more enjoyable.
Unlike most protein snacks that may spike highly your blood sugar levels and fail to keep you full, our protein popcorn is made with high protein, fiber, healthy fats and complex carbs, which work together to slow digestion, support stable blood sugar levels and help you stay fuller for longer.
Many protein snacks use protein sources like collagen, soy and casein, which aren’t optimal for muscle growth. Some even use only a small amount of whey protein isolate and fill the rest with lower-quality proteins to increase the protein content on the label. Our protein popcorn, on the other hand, is made with only premium grass-fed whey protein isolate, which contains all 9 essential amino acids, is high in bioavailability and is rich in leucine content to boost muscle growth and recovery.
While many protein snacks are loaded with long ingredients lists full of artificial additives, unnecessary fillers and ultra processed junk. We’ve made sure that our protein popcorn is made with only 5 ingredients that are organic, natural, non-gmo, gluten-free and mostly minimally processed except grass-fed whey protein isolate which undergoes additional filtration to maximize purity.
| Criteria | Our Protein Popcorn | Protein Bars | Protein Shakes | Protein Chips |
|---|---|---|---|---|
| Calories Per Serving |
Excellent
Our protein popcorn contains 135 calories per serving (270 calories per bag) and provides significantly more food volume per calorie compared to other protein snacks. |
Average
Protein bars often contain 180–220 calories per serving. |
Good
Protein shakes often contain 150–180 calories per serving. |
Good
Protein chips typically contain 140–180 calories per serving. |
| Protein Quality & Quantity |
Excellent
Our protein popcorn contains 10g of protein per serving (20g per bag). The main protein source is grass-fed whey protein isolate, which provides all essential amino acids, has high bioavailability, and is rich in leucine, the key amino acid for muscle protein synthesis. |
Average
Protein bars often contain 12-20g of protein per bar. Many use protein blends with only small amounts of whey protein isolate, filling the rest with lower-quality proteins. These blends often have lower bioavailability and lower leucine content, making them less effective for muscle protein synthesis. |
Excellent
Protein shakes often contain 20-30g of protein per bottle. Many use milk proteins, which provide all essential amino acids and are naturally rich in leucine. |
Average
Protein chips often contain 10-20g of protein per bag. Some use milk protein isolate, which provides all essential amino acids. Others use pea or soy protein, which don't have a complete amino acid profile. |
| Satiety |
Excellent
Our protein popcorn combines high protein, fiber, healthy fats, and complex carbs, which work together to slow digestion and keep you fuller for longer. |
Average
Protein bars often contain good amounts of protein and fiber, but many also include hidden sugars and simple carbs, which can cause blood sugar spikes, reducing satiety. |
Poor
Protein shakes typically provide less satiety due to their liquid form and lack of fiber, leading to faster digestion. Additionally, most shakes contain hidden sugars and simple carbs, which may cause blood sugar spikes and reduce satiety. |
Poor
Protein chips often lack sufficient fiber and may contain simple carbs and hidden sugars, which can cause blood sugar spikes, reducing satiety. |
| Ingredients Quality & Quantity |
Excellent
Our protein popcorn is air popped and made with only 5 ingredients that are organic, low glycemic, natural, non gmo and gluten free. |
Poor
Protein bars typically contain 12-25 ingredients per bar and are usually made with high glycemic and non-organic ingredients, artificial sweeteners, sugar alcohols, fillers, gums, and starches. |
Poor
Protein shakes typically contain 12-25 ingredients per bottle and are made with high glycemic and non-organic ingredients, artificial sweeteners and flavors, fillers, hidden sugars, and gums. |
Poor
Protein chips typically contain 15-20 ingredients per bag and are made with high glycemic and non-organic ingredients, starches, hidden sugars, seed oils, and preservatives. |
| Processing Level |
Good
Mostly minimally Processed, except for the grass-fed whey protein isolate, which undergoes additional filtration to maximize purity. |
Poor
Highly Processed |
Poor
Highly Processed |
Poor
Ultra Processed |
| Sustained Energy | Excellent | Poor | Poor | Poor |
| Price Per Serving |
Excellent
$2.68-$3.21 per serving |
Poor
$2.40-$2.90 per serving |
Poor
$2.80-$3.90 per serving |
Poor
$2.90-$3.40 per serving |
†Based on analysis of popular protein snack products available in the market.
Each box contains 7 perfectly portioned bags (2 servings per bag), providing a full 7-day supply. Our air-popped protein popcorn is inspired by the classic movie theater buttery popcorn with a satisfying crunch. Made with only 5 organic and premium ingredients, it consistently supports your daily protein and calorie goals to help you stay on track toward achieving your prime physique.
| 20g of Protein
| 270 Calories Per Bag.
| 8g of Fiber
| Low Glycemic Ingredients
Shipping times vary based on your location:
High volume and fiber-rich snack that keeps you full while being low in calories.
A premium protein source that is rich in essential amino acids and high in bioavailability that boosts muscle growth and recovery.
Provides sustained energy from healthy fats.
Helps replenish electrolytes to support proper muscle function.
Creates the classic movie theater buttery popcorn flavor that makes committing to your diet more enjoyable.
Shipping times vary based on your location:
Once your order ships, you'll receive a confirmation email with a tracking number. If you don’t see the email, check your spam folder or contact our support team at info@primeuppurenutrition.com
Achieving your prime physique by losing fat and building muscle depends on several factors, including overall diet, progressive workouts, consistency, proper sleep, and more. While no single food can guarantee results, we've made our protein popcorn as effective as possible in supporting your fat loss and muscle-building goals, with a 7-day supply in each box, it's designed to help you stay consistent with your diet. That's our promise.
This protein popcorn is perfect for individuals looking to lose fat and build muscle, lose fat only, lose weight or simply live a healthier lifestyle. It's designed to support your daily macro and calorie deficit goals while managing hunger.
Here are the best times to enjoy our protein popcorn for maximum results:
Our protein popcorn tastes buttery, savory, and perfectly crunchy, inspired by the classic movie theater popcorn.
Yes, we currently offer just one flavor. But in the future, we’d love to add new flavors to give you more options to choose from!
At Prime Up Pure Nutrition, we are committed to the highest quality standards, and your satisfaction is our top priority. Due to the nature of our product, we do not accept returns or refunds. However, if there’s an issue with your order, please contact us at info@primeuppurenutrition.com, and we will do our best to resolve it as quickly as possible.
Each bag contains:
Each bag provides 2 servings.
Picture of both.
Each box contains 7 bags, providing a 7-day supply if you consume one bag per day to support your daily protein and calorie goals.
No, our protein popcorn is not vegan or dairy-free. It’s made with grass-fed whey protein isolate, which is derived from dairy.
Each bag contains 30g of carbs, including 8g of fiber, resulting in 22g net carbs.
While it's not suitable for strict keto diets, it can be a great option for those following a more flexible low-carb lifestyle.
Our protein popcorn is air-popped, which keeps it light, crunchy, and lower in added fats/calories.
Our protein popcorn is made in USA, using high-quality ingredients under strict manufacturing standards.
Unfortunately, we do not currently offer international shipping.
We currently ship exclusively within the United States, but we hope to serve international customers in the future!
If your order hasn’t shipped yet, we can absolutely help you modify or cancel it.
Just contact our customer support team as soon as possible, and we’ll take care of it!
We take great pride in making sure your order arrives in perfect condition.
If your order is damaged, please contact us at info@primeuppurenutrition.com as soon as possible. To help us resolve the issue quickly, include your order number and clear photos of the damage.
We accept all major payment methods, including:
Absolutely! You can purchase our protein popcorn as a one-time order without subscribing.
Simply choose the quantity you want and proceed to checkout as usual. A subscription option is also available if you’d prefer a discounted rate and a regular monthly supply.
At this time, we do not offer single-bag samples of our protein popcorn.
Our subscription service makes it easy to get your protein popcorn delivered regularly.
You can choose:
You can cancel your subscription at any time through your account dashboard. If you need help, contact us at info@primeuppurenutrition.com and we’ll assist you.
You can update your delivery frequency, quantity, shipping address, and more in your subscription settings on your account page.
Log in to your account and go to Subscription Settings to update your payment details. If you have trouble, reach out to our support team and we’ll help.
Yes! You can skip a delivery or delay your next shipment at any time through your account settings.
If your payment fails, we’ll notify you by email and try to process it again.
You can update your payment information in your account to resolve the issue and avoid any interruptions to your deliveries.
We're here to help!
If you have more questions or need assistance, feel free to email us at info@primeuppurenutrition.com. Our customer support team will get back to you as quickly as possible.
